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What Crossfit is and isn’t…


This is a good article I found on /r/weightroom that addresses what Crossfit actually is. Worth the read for anyone considering (or currently doing) Crossfit.

http://impact-pt.com/fitness/what-crossfit-is-and-isnt/

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This entry was posted on January 8, 2012, 3:26 pm and is filed under Exercise. You can follow any responses to this entry through RSS 2.0. You can leave a response, or trackback from your own site.

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