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Fittit thread about pelvic tilt that should be required reading for anyone who has back pain or sits all day…


 

This is probably the hand’s down best explanation and prescription for examining and correcting both anterior and posterior pelvic tilt I’ve come across. Well worth the read.

http://www.reddit.com/r/Fitness/comments/f08rd/writeup_about_the_posterior_pelvic_tilt_or_the_no/

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This entry was posted on January 10, 2012, 2:50 am and is filed under Exercise. You can follow any responses to this entry through RSS 2.0. You can leave a response, or trackback from your own site.

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