When is a Calorie a Calorie?


This is not only an excellent meta-analysis of high-carb low-fat diets vs. low-carb high-fat diets, it’s also a great insight into the history and accuracy of caloric testing. Well worth the read for anyone who doesn’t want to be blind-sided by the fad diet camp.
Is a Calorie a Calorie?

,

  1. No comments yet.
(will not be published)