Posts Tagged /b/
Are You Doomed to Regain? Thoughts on Tara Parker Pope’s Fat Trap.
What a great rebuttal to the horribly negative, defeatist ‘Fat Trap’ article. Are You Doomed to Regain? Thoughts on Tara Parker Pope’s Fat Trap.
Fittit thread about pelvic tilt that should be required reading for anyone who has back pain or sits all day…
Posted by in Exercise on January 10, 2012
This is probably the hand’s down best explanation and prescription for examining and correcting both anterior and posterior pelvic tilt I’ve come across. Well worth the read. http://www.reddit.com/r/Fitness/comments/f08rd/writeup_about_the_posterior_pelvic_tilt_or_the_no/
What Crossfit is and isn’t…
Posted by in Exercise on January 8, 2012
This is a good article I found on /r/weightroom that addresses what Crossfit actually is. Worth the read for anyone considering (or currently doing) Crossfit. http://impact-pt.com/fitness/what-crossfit-is-and-isnt/
When is a Calorie a Calorie?
Posted by in Nutrition on January 8, 2012
This is not only an excellent meta-analysis of high-carb low-fat diets vs. low-carb high-fat diets, it’s also a great insight into the history and accuracy of caloric testing. Well worth the read for anyone who doesn’t want to be blind-sided by the fad diet camp.Is a Calorie a Calorie?
Awesome article on Willpower from Matt Perryman
This ties in really well with an upcoming article I have on succeeding at goals. Fascinating article that can help you understand willpower and how to exercise it appropriately to reach your goals. Brain States and Willpower
Awesome feature of Wolfram Alpha I just discovered…
Posted by in Nutrition on January 6, 2012
You can have it look up nutrition facts for you. Check it out. Pretty cool, and works on the mobile page too.
Why Training Hard, Rather Than Smart, Will Keep You Fat This New Year. | RippedBody.jp
Great article and a good read for anyone looking to begin a fitness program this year. Remember, you can’t out exercise a shitty diet… Why Training Hard, Rather Than Smart, Will Keep You Fat This New Year. | RippedBody.jp
I get asked a lot why I don’t eat fruit… | The Spartan Warrior
This is an awesome rebuttal to some very common nutritional disinformation. Well worth the read if you are worried about Fructose. muffintop-less: I get asked a lot why I don’t… | The Spartan Warrior
I can’t decide if this is awesome, or ironic….
Posted by in Funny on December 22, 2011
Omni Consumer Products — Fight Club Soap – Logo Bar
Adjust a car’s sideview mirrors to eliminate blind spots
This actually works, and I feel like a dolt for not thinking of it sooner… http://boingboing.net/2011/12/13/adjust-a-cars-sideview-mirro.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+boingboing%2FiBag+%28Boing+Boing%29
Parata Occult Mysteries, #3
Near-future sci-fi thriller
Parata Occult Mysteries, #4
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