A Cure for Gout
Well, first things first, the title is admittedly a bit sensationalized, but I believe it’s largely justified. ‘Cure’ might be too strong of a word from a scientific perspective, but it’s largely an accurate assessment of the results I’ve seen from a purely qualitative perspective. First, let me explain why ‘curing’ gout is a big […]
The 2014 Shelby GT500–A Review
Posted by in Automotive, Review on May 23, 2014
As some of you may know, back in March I traded my 2012 GT500 in on a 2014 GT500. I’ve now had the car for a little over two months, and put about 4,000 miles on it (including a trip to the track), so I wanted to give the car a proper review. Additionally, I […]
Mapex MyDentity 6-piece Shell Pack Review–With Sound Clips
For a few years now, I’ve been back into drumming pretty regularly, and have been getting by with a modestly upgraded old Tama Rockstar DX kit. While I really liked the look of the old Tama power toms, the more I played, the more I realized that getting them into a configuration that was comfortable […]
Site Migrated (Finally!)
Posted by in Uncategorized on February 9, 2014
Well, at long last, I’ve finally migrated my site from Blogger to WordPress. I’m still working on a few technicalities, but it should mostly be working at this point. If you notice any issues, please let me know.
High-Protein Deserts
Posted by in Nutrition on January 20, 2014
Over the holidays, my wife was kind enough to experiment with some high-protein deserts so I could get my sweets fix while keeping a reasonable protein intake. A couple of these were excellent, and deserve sharing. So without further ado: High-Protein Blueberry Muffins These, in my opinion, are indistinguishable from normal blueberry muffins. They are […]
Great Article on Pain
This is especially interesting for those of you with chronic pain, but it’s applicable to everyone. Regardless, this is the best article I’ve read to date on the new findings in regards to pain research, and definitely worth the read. Exercise Biology
And Now For Some Unique Christmas Songs…
Posted by in Music on December 24, 2013
Here’s a selection of Christmas songs that have caught my ear over the years. A few are old standards, just reworked in a very unique way, and others are originals. All are worth a listen, though some will probably get most people out of their comfort zone. Merry Christmas everyone. Sting – Gabriel’s Message This […]
High-Protein Slow-Cooker Recipes
Posted by in Nutrition on December 20, 2013
Thanks to Jaime Lewis’ excellent ‘Stew-Roids’ series (link is NSFW), I have spent the last six months or so eating and experimenting with high-protein stew-like recipes. In general, I’ve found that I really like stews. They are pretty complete nutritionally, tasty, keep well, and generally reheat well. Also, there’s a lot of range for something […]
A Christmas Cover
Posted by in Music on December 16, 2013
I don’t often do covers, and I even less often do Christmas tunes. However, about 10 years ago, I was feeling particularly Christmas-y and decided to rework a Christmas tune. Unfortunately, I didn’t get it done before Christmas, so it never saw the light of day. This year, I decided to dust it off and […]
A Very Interesting Musical Take on Bambi
Posted by in Music on December 13, 2013
Yes, that Bambi. This is the audio of a Spastic Ink song called ‘A Wild Hare’, synced to the Disney movie Bambi. Ron Jarzombek wrote the song as a musical recreation of this scene, and it is really cool watching the two synced. As a bonus, it features some awesome musicianship, including one of my […]
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