Awesome article on Willpower from Matt Perryman
This ties in really well with an upcoming article I have on succeeding at goals. Fascinating article that can help you understand willpower and how to exercise it appropriately to reach your goals. Brain States and Willpower
Awesome feature of Wolfram Alpha I just discovered…
Posted by in Nutrition on January 6, 2012
You can have it look up nutrition facts for you. Check it out. Pretty cool, and works on the mobile page too.
Why Training Hard, Rather Than Smart, Will Keep You Fat This New Year. | RippedBody.jp
Great article and a good read for anyone looking to begin a fitness program this year. Remember, you can’t out exercise a shitty diet… Why Training Hard, Rather Than Smart, Will Keep You Fat This New Year. | RippedBody.jp
I get asked a lot why I don’t eat fruit… | The Spartan Warrior
This is an awesome rebuttal to some very common nutritional disinformation. Well worth the read if you are worried about Fructose. muffintop-less: I get asked a lot why I don’t… | The Spartan Warrior
Comparison Review: TC Electronic Studio Konnect 48 vs. Focusrite Saffire Pro 40
Approximately 4 years ago, I rebuilt my DAW, and shortly thereafter I decided to punt the whole internal soundcard paradigm to the curb and switch over to a Firewire-based external audio interface. This brought with it a couple of advantages. For one, I don’t have to screw around inside the case to install a new […]
Barbell Training is Big Medicine
Posted by in Exercise on December 22, 2011
An awesome article by an MD on why strength training is an enormously healthful and far reaching form of exercise: http://startingstrength.com/index.php/site/barbell_training_is_big_medicine
I can’t decide if this is awesome, or ironic….
Posted by in Funny on December 22, 2011
Omni Consumer Products — Fight Club Soap – Logo Bar
Adjust a car’s sideview mirrors to eliminate blind spots
This actually works, and I feel like a dolt for not thinking of it sooner… http://boingboing.net/2011/12/13/adjust-a-cars-sideview-mirro.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+boingboing%2FiBag+%28Boing+Boing%29
Slow Roast Beef
Want a low fat, high protein, DELICIOUS meal for relatively cheap? Make yourself some of this… Slow Roast Beef
Progress, or a Reasonable Facsimile Thereof
You may have noticed a few changes to my blog, and this is (IMHO) for the better. You see, when I started this whole thing, it was just a place for me to post some random junk that I had written over the years, and a place to post new random junk that I decide […]
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