Awesome article on Willpower from Matt Perryman

This ties in really well with an upcoming article I have on succeeding at goals. Fascinating article that can help you understand willpower and how to exercise it appropriately to reach your goals. Brain States and Willpower

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Awesome feature of Wolfram Alpha I just discovered…

You can have it look up nutrition facts for you. Check it out. Pretty cool, and works on the mobile page too.

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Why Training Hard, Rather Than Smart, Will Keep You Fat This New Year. | RippedBody.jp

Great article and a good read for anyone looking to begin a fitness program this year. Remember, you can’t out exercise a shitty diet… Why Training Hard, Rather Than Smart, Will Keep You Fat This New Year. | RippedBody.jp

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I get asked a lot why I don’t eat fruit… | The Spartan Warrior

This is an awesome rebuttal to some very common nutritional disinformation. Well worth the read if you are worried about Fructose. muffintop-less: I get asked a lot why I don’t… | The Spartan Warrior

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Comparison Review: TC Electronic Studio Konnect 48 vs. Focusrite Saffire Pro 40

Approximately 4 years ago, I rebuilt my DAW, and shortly thereafter I decided to punt the whole internal soundcard paradigm to the curb and switch over to a Firewire-based external audio interface. This brought with it a couple of advantages. For one, I don’t have to screw around inside the case to install a new […]

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Barbell Training is Big Medicine

An awesome article by an MD on why strength training is an enormously healthful and far reaching form of exercise: http://startingstrength.com/index.php/site/barbell_training_is_big_medicine

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I can’t decide if this is awesome, or ironic….

Omni Consumer Products — Fight Club Soap – Logo Bar

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Adjust a car’s sideview mirrors to eliminate blind spots

This actually works, and I feel like a dolt for not thinking of it sooner… http://boingboing.net/2011/12/13/adjust-a-cars-sideview-mirro.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+boingboing%2FiBag+%28Boing+Boing%29

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Slow Roast Beef

Want a low fat, high protein, DELICIOUS meal for relatively cheap? Make yourself some of this… Slow Roast Beef

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Progress, or a Reasonable Facsimile Thereof

You may have noticed a few changes to my blog, and this is (IMHO) for the better. You see, when I started this whole thing, it was just a place for me to post some random junk that I had written over the years, and a place to post new random junk that I decide […]

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