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Influence of squatting depth on jumping performance. | The Spartan Warrior


Apropos of my article on the subject, this is a good summary of a study that shows the carryover that occurs when squatting deep:

Influence of squatting depth on jumping performance. | The Spartan Warrior

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This entry was posted on March 29, 2012, 2:15 pm and is filed under Exercise, Science. You can follow any responses to this entry through RSS 2.0. You can leave a response, or trackback from your own site.

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