Posts Tagged weight loss

I get asked a lot why I don’t eat fruit… | The Spartan Warrior

Posted by in Nutrition, Science on December 29, 2011

This is an awesome rebuttal to some very common nutritional disinformation. Well worth the read if you are worried about Fructose. muffintop-less: I get asked a lot why I don’t… | The Spartan Warrior

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6 Month workout progress

Posted by in Exercise on June 20, 2010

6 Month workout progress This week marks the end of 6 months of working out after a ~10 year hiatus. I started out with the goal of getting as big and strong as possible in 6 months. I didn’t really care about losing weight so much, I just wanted a strong foundation and as much […]

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