Posts Tagged /b/

Influence of squatting depth on jumping performance. | The Spartan Warrior

Apropos of my article on the subject, this is a good summary of a study that shows the carryover that occurs when squatting deep: Influence of squatting depth on jumping performance. | The Spartan Warrior

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ChAoS & PAIN: Go Fucking Feral #2- A Shutthefuckup Salad With A Side of Extra Rants

 A little more militant and crass than I would have put it, but pretty much dead on I think: ChAoS & PAIN: Go Feral Pt. 2 Be warned, this site is NSFW!

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Are Emotions Prophetic?

Here’s an interesting Wired article discussing a recent study about how emotions are sometimes better predictors than logic when you have incomplete information. This goes a long way towards helping explain ‘gut feelings’ in certain situations: Are Emotions Prophetic?

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The Truth Behind 5 Food Myths by Alan Aragon | The Spartan Warrior

Good reading to help steer you past the ‘bro-science’: The Truth Behind 5 Food Myths by Alan Aragon | The Spartan Warrior

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Why half squat?

Awesome article on why you should squat like your body is intended to: All the way down. Why half squat? via reddit.com

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Interesting Wired article debunking an old ‘truism’

  Turns out, opposites don’t attract, but things would likely be better if they did… Opposites Don’t Attract (And That’s Bad News)

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Ever had someone claim that they had a ‘fast metabolism’ or ‘slow metabolism’ to explain their inability to gain or lose weight?

  Well, here’s a TL;DR summary of the research on it. Does metabolism vary between two people?

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Ever wonder what the effect of physical activity late in life is?

  A new study published in The Physician and Sports Medicine has a very useful set of MRIs that should open your eyes:

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The best assessment of the scientific data on Creatine you are likely to ever see…

  I’m in awe of the clarity of this analysis, and it shows just how clear the data is on the positive effects of one of the few proven supplements. http://examine.com/supplements/Creatine/#main_rubric

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This site is full of win

  http://hyperboleandahalf.blogspot.com/ Seriously. Great little comics that never fail to lighten up my day.

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