Archive for August, 2012
Gym Review – Gold’s Gym
Well, the first week of trying out commercial gyms here in Gilroy is done, and after spending a week lifting in Gold’s, I have a few things to say about it. First and foremost, the signup process for the one week free trial is simple and quick. You basically go to the main Gold’s Gym […]
An excellent article on the science behind organic foods
Thanks to John Phung for the heads up! The Sins of Organic « Dangerously Hardcore
Injury Update, First Track Run in the GT500, Other Random Stuff
Posted by in Automotive, Exercise on August 17, 2012
Well, this week was the first week I was allowed to do ‘limited training’, which basically means nothing that loads my cervical spine. Since I am really concerned about breaking the instrumentation (screws and the titanium plate) loose, I stuck with benching alone this week. On that front, things felt mostly good. I had some […]
Post-op Update
Well, this is day three post-op, and things are looking pretty good. Pain is really mild, and very manageable. I have some referred pain in my traps which seems to be worsening slightly, along with some occasional pain in my left arm, but my throat pain is nearly gone and I can swallow without difficulty. […]
Injury Update–Post Surgery
Got to come home today after a successful anterior cervical discectomy and fusion of my C6-7 disc. First, regarding the surgery, I feel way better than I expected to. Pain is minimal, and mostly comes from a massive sore throat due to the retraction of my esophagus and the intubation. It’s also a bit hard […]
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