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Barbell Training is Big Medicine


An awesome article by an MD on why strength training is an enormously healthful and far reaching form of exercise:

http://startingstrength.com/index.php/site/barbell_training_is_big_medicine

weight lifting

This entry was posted on December 22, 2011, 8:40 pm and is filed under Exercise. You can follow any responses to this entry through RSS 2.0. You can leave a response, or trackback from your own site.

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